Caution Fatigue and How to Fight It

Over time, dealing with a pandemic such as COVID-19 causes caution fatigue.  As a result, we become less diligent about what we need to do to stay safe.  In a KARE11  interview (see video link below),  Dr. Kaz Nelson, M Health Fairview Psychiatrist provides some tips on how to maintain Social distancing as a priority.

1. Save your energy.
2. Don’t overload on information.
3. Focus on yourself instead of worrying about what others are doing.
4. Motivate yourself with positivity

Watch the Video

https://www.kare11.com/article/news/health/coronavirus/caution-fatigue-during-covid-19-and-how-to-fight-it/89-06e651e8-33ee-4999-88be-aab361f75e4b #StaySafeMN