Over time, dealing with a pandemic such as COVID-19 causes caution fatigue. As a result, we become less diligent about what we need to do to stay safe. In a KARE11 interview (see video link below), Dr. Kaz Nelson, M Health Fairview Psychiatrist provides some tips on how to maintain Social distancing as a priority.
- Save your energy.
- Don’t overload on information.
- Focus on yourself instead of worrying about what others are doing.
- Motivate yourself with positivity
Watch the Video